Yoga Relax Days with Anita Sorger

Anita Sorger will guide you through a weekend full of yoga at our Villa Thalhof. She will teach you how to balance your body, feelings, and emotions, so you can start going through life with ease again. Energizing and gentle asanas, deep breaths, meditation and relaxation exercises will allow your body to find its balance again. These exercises will allow you to accept yourself again.